Anyone have experience with Zumba Gold? I have found some ongoing classes in my area (Syracuse, NY) but can't find a class that will teach it from the beginning. Are there any GOLD dvds out there? Thanks.
Not familiar with it.... I tried one zumba class and made such a fool of myself lol I have ZERO rhythm or dancing ability. Try amazon and see if there is something there?
COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH HW 353 SW 317 Original GW 180 Current Wt 170
First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
1st Half Marathon 2:48
Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons