Happy

Denise B.
on 9/25/12 5:26 am - Henderson, KY

I'm almost 2 months post op and I have lost 67 pounds. I finally got a gym membership and I go Thursday for a health screen and then they are going to show me how to use all of the exercise equipment. I am ready to start exercising and feeling great. Life is better!!!

LJ1972
on 9/25/12 7:28 am - FL

RNY on 08/16/11

Great!
The best thing I started after surgery was working out regularly. I had worked out pre-op, but it has been life changing post op.
Good idea to get an intro to the equipment - safe training is much more fun lol

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
                             HW 353 SW 317 Original GW 180  Current Wt 170
                               First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons

Paul Carrick
on 9/26/12 7:21 am - Eastsound, WA

VSG on 08/27/12

I've gotta "second" the comment above. I'm a month behind you but like the previous poster I worked out pre-op. I find working out so much easier now that I've lost some weight and I feel great. Some of the pluses being able to go out with my family. This weekend I walked 1.8 mi with my wife and son. I never did that before my WLS.

Good luck.

Paul...


HW: 360 SW: 342 GW: 175 CW: Click to find out
"Life is what happens while you're making other plans." - John Lennon

Happy

Our Mission

Follow us

Links

Select Photos

Happy