Thirsty Thursday Workouts

Jillian O.
on 9/13/12 6:51 am - Fort Riley, KS

RNY on 11/17/09

Made sure I hydrated last night. This morning went on a nice 7 mile run at an 8:35 pace.

How about you?

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

acbbrown
on 9/13/12 9:42 am - Granada Hills, CA

VSG on 06/10/11

I can only dream of such a pace :)

I went for a very slow and sluggish 4 mile run this morning.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

KatCooper
on 9/13/12 11:45 am - Collierville, TN

RNY on 06/30/11

I did a slow 4 miles this morning. I could only achieve a 8 mim/mil if I was dragged behind car!!!

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

acbbrown
on 9/13/12 4:13 pm - Granada Hills, CA

VSG on 06/10/11

My co-workers think i lost my mind...i died laughing at the last comment. Im still laughing. We are soo on the same page.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

LJ1972
on 9/13/12 4:10 pm - FL

RNY on 08/16/11

30 min spin class
not feeling so great today...

jamiemariep
on 9/13/12 5:21 pm

RNY on 11/28/11

Had to re-do my 1 mile for time benchmark for this crazy Paleo challenge Im participating in. The first time we did it we ran 1.5 by accident. Today I did 1 mile in 8:46. I would never, and I mean literally never, be able to maintain that pace. Yikes. Felt good though!

Tiara Classic 5k 5/13/12: 37:19
Marion Village 5k 6/23/12 32:55
Rochester Road Race 5k 8/11 29:58
Acushnet Road Race 4 mile 9/3 41:07
Spooky Spooner 5k 10/28 PR 28:05

Seht
on 9/14/12 9:14 am

RNY on 01/22/08

Yeah I got down into the 8 min pace once and felt like I was going to end up with my insides on the outside.

I can't maintain that pace for more than 1 mile and then I want to die.

The first time you do something - It's going to be a personal record!

CatahoulaLover
on 9/14/12 10:31 am - Kent, WA

VSG on 07/20/12

Walked 3.23 miles yesterday. Super slow like 1.8mph but that was because my walking buddy hurt her ankle so we had to hobble back.

08/20/12: -40 09/20/12: -21 10/20/12: -13 11/20/12: -5 12/20/12: -13 01/20/13: -10 02/20/13:-8 03/20/13: ?

Paul Carrick
on 9/15/12 7:32 pm, edited 9/15/12 12:33 am - Eastsound, WA

VSG on 08/27/12

I sure wish I could do an 8 min. mi. Today I walked 3 mi. in 1 hr. 15 min (2.4 mph). My only saving grace is that it's only been 3 weeks since my surgery.

I look forward to the day I do do that.

Bravo

Paul...


HW: 360 SW: 342 GW: 175 CW: Click to find out
"Life is what happens while you're making other plans." - John Lennon

Thirsty Thursday Workouts

The first time you do something - It's going to be a personal record!

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Thirsty Thursday Workouts

The first time you do something - It's going to be a personal record!