9/11 workouts

mcarthur01
on 9/12/12 11:12 am - Cumming, GA

i am Mr. Mom for almost 2 weeks, so have to squeeze in workouts when i can. after i put the kiddos down last night, i was able to get in a little bit of strength training and then an hour on the bike trainer.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

KatCooper
on 9/12/12 5:01 pm - Collierville, TN

RNY on 06/30/11

4.5 miles Last week of running before my1/2!!!!

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

nfarris79
on 9/13/12 2:02 am - Germantown, MD

RNY on 04/13/11

Ran 3.31 miles in the am and 2.77 miles in the pm

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

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9/11 workouts