LJ1972
on 8/26/12 4:51 pm - FL

Awesome!! It is sooooo cool "seeing" the relationship between you and your son

Jillian O.
on 8/26/12 5:45 pm - Fort Riley, KS

yesterday I did a 5 mile run in 41 minutes, then went to the pool and did a 1300 meter swim

today I did a 50 mile bike ride with a 2 mile brick run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

nfarris79
on 8/27/12 8:56 am - Germantown, MD

RNY on 04/13/11

Saturday: group training for the Half, 3.5 mile run
Sunday: "rest" day - massive amount of housework, brisk 1.25mile walk and .5 mile jog on the TM

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

« Previous
1
2

Post Reply

Saturday/Sunday workouts

Our Mission

Follow us

Links

Select Photos

Saturday/Sunday workouts