First 1/2 marathon group training
We had a really good training today, about 3.5 miles on the Custis Trail in Alexandra VA. I was pretty proud of myself for doing the whole thing with good time & running for the great majority of the time. I got lots of compliments & encouragement from our team coaches and it was so fun to run with others and have conversations (instead of my usual isolation!). I felt bad that my husband really couldn't keep up and didn't do more than a mile or two, but since he'd been skinny & active most of his life, he'll easily get that back with a little training & effort.
I'm thinking of doing another long run tomorrow.....I kept fantasizing about running while I was seeing my clients this afternoon! This really is my new addiction....
I'm thinking of doing another long run tomorrow.....I kept fantasizing about running while I was seeing my clients this afternoon! This really is my new addiction....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
It is addicting. I definitely get a runner's high. Just remember the most important part of the training will probably be resting! Dont push too hard to quick because you might burn out or hurt yourself.
Congrats on a great run!!
Congrats on a great run!!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
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