Satuday Workouts anyone?
Congrats to all the racers today. You all continue to inspire me and motivate me to push harder.
Got a 5 mile run in tonight. Was totally unplanned, had the wrong shorts, it wasn't pretty, but it's done.
Got a 5 mile run in tonight. Was totally unplanned, had the wrong shorts, it wasn't pretty, but it's done.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
a bunch of us raced at the peachtree city sprint tri on saturday... i'm waiting on one of the other ones to post pics and race reports :)
it's always special to race with friends and people from this board.
it's always special to race with friends and people from this board.
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.
PTC Tri with Bill and Jillian. Swim sucked hard but it was a PR for me thanks to a good ride.
I will shoot for a report tomorrow with Pics.
I will shoot for a report tomorrow with Pics.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Did 4 miles of run/walk today in around 50min - switched to training outside and it really slows me down!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.