Inspiration

I love coming here to read all of the amazing things you all do every day. You are definitely motivating to others and a real inspiration.

Thank you all and keep telling us about the amazing things you accomplish!

Your turn!  Tell us what you are doing!  We are here to support you regardless of your fitness level.  No judgement-just support.

Welcome!

Thanks! I visit periodically and sometimes enter my exercise for the day. I mostly work out in the pool every day the weather permits, if not I bicycle at home.

I enjoy reading what you guys do and just can't imagine the work and hours you guys put in!

you're welcome... but you are part of the inspiration story as well.  just keep posting :)

Thanks!

Everyone here is motivating, you included!

Thanks Jillian.

BTW, I have always wanted to say thank you for serving our country. My husband was USAF and I am a civil servant (US Navy).

On those days when you know you should be hitting the gym, pounding the pavement, or taking that Yoga class, but just can’t muster up the enthusiasm, wouldn’t it help if someone blasted some great music and pushed you out the door?

Sometimes all you need is that perfect song to kick-start your energy and get you ready to really challenge yourself. So, we’ve put together 3 workout playlists on Spotify of our top 12 songs for cardio workouts, strength training, and stretching to help you get into the right mood for all your routines!

•Feel Good, Inc. – Gorillaz
•Wild ones – Flo Rida
•Levels – Avicii
•Lights – Ellie Goulding
•Duality– Slipknot
•Machinehead – Bush
•Give Me Everything – Pitbull
•Without You – David Guetta (feat. Usher)
•Blackout – Breathe Carolina
•You Make me Feel – Cobra Starship (ft. Sabi)
•Drive By – Train
•We Found Love (Cahill Club Remix) – Rihanna
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The highest form of wisdom is kindness.
teenage smoking