how long after surgery can i start exercising
Revision on 08/28/12
up to your medical team. i was cleared for all exercise at 6 weeks. that being said, i was encouraged to walk at least 30 minutes everyday (which i did) starting the day i went home from the hospital. while in the hospital, i did laps around the hallway every 4 hours or so.
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.
well you should start walking right away. but as for heavy exercise, every surgeon is different. I had a 6 week wait and I needed it.
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49