SATURDAY WORKOUTS!!!

DANCBJAMMIN
on 8/11/12 9:06 am - Fort Worth, TX

I started off the morning running 22 miles. It was a PERFECT morning! 3:41:51 total time....

What did you do today?

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Jenny C.
on 8/11/12 11:03 am

VSG on 04/28/11

48 mile bike ride averaging 17.3 mph. Wasn't perfect here in the Northwest. 55 degress at 7:00, but I dressed for the sun that I KNEW was coming. Which it did, but not before the long foggy stretch near Hood Canal where it felt like the temp dropped a few degrees. Man. WHY do I have to wear long sleeves in August?

mcarthur01
on 8/11/12 2:13 pm - Cumming, GA

RNY on 10/30/08

rest day... taking the new bike out for a training session in the AM

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Jillian O.
on 8/11/12 2:50 pm - Fort Riley, KS

RNY on 11/17/09

Rest day, I needed it, first Saturday rest day in a long time

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

onmom
on 8/11/12 4:25 pm

yoga class for the first time.

ReRoache
on 8/11/12 5:02 pm

Hey everyone can I join? I walked 3.6 miles today. One July 26 I really started focusing on the last 28 pounds I need to lose. I had RNY in 09 and have been stuck at 188. Have not weighed yet though but will tomorrow.