Sunday Workouts!!!!

KatCooper
on 7/29/12 4:14 am - Collierville, TN

After an unplanned rest day yesterday, I ran 9 miles this morning. My longest to date. I really feel on track for my first 1/2 in September. What did you do today???

Kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

SueBee01
on 7/29/12 4:22 am - Orange Park, FL

Lap Band on 01/30/12

Worked out in the pool for 65 minutes today and then lounged around in the pool for another 20 minutes. After six months I am really feeling good this week!

Sue

LJ1972
on 7/29/12 5:10 am - FL

RNY on 08/16/11

20min swim in the Gulf
17 mile bike

acbbrown
on 7/29/12 8:01 am - Granada Hills, CA

VSG on 06/10/11

I hiked 9 miles and definitely do not feel on track for my Oct half!!!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Jillian O.
on 7/29/12 8:21 am - Fort Riley, KS

RNY on 11/17/09

Did a 25 mile bike followed by a 2 mile brick run. Later on did a 1600 meter swim

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Paul C.
on 7/29/12 9:40 am - Cumming, GA

RNY on 07/16/10

7 mile run on trashed legs not gonna say the time either

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

Sunday Workouts!!!!

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Sunday Workouts!!!!