Hump Day Workouts!

Kim S.
on 7/25/12 1:26 am - Helena, AL
Whatcha doing today?  I will do upper body P90X tonight.....chest and back. And abs.
             
     
acbbrown
on 7/25/12 2:35 am - Granada Hills, CA
 Officially a rest day. But I got up early and took a little 30 min walk before work. 

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

KatCooper
on 7/25/12 5:00 am - Collierville, TN
 Yoga.  I learned I have no balance and am not as flexible as I thought.   But I feel great!!  Now on to the 2nd of 3 night shifts!

Kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my  First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

My blog- www.NPRunner.blogspot.com


      

javier rosario
on 7/25/12 8:07 am, edited 7/25/12 8:07 am - NJ
 Four mile run this morning.. Leaving for two hours of muay thai training now...

Jillian O.
on 7/25/12 9:12 am - Fort Riley, KS
60 minutes of intervals on the bike trainer

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

mcarthur01
on 7/25/12 10:11 pm - Cumming, GA
ran 4 miles in the afternoon after spending the morning at the beach...
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

LJ1972
on 7/26/12 1:23 am - FL
yesterday was planned rest
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