Manic Monday Workouts!!

Tim T.
on 7/16/12 10:09 am - Eastham, MA

RNY on 07/05/11

3 mile beach walk- with the pooch- birds, seals a nice cigar- and us- life is good!!

Jillian O.
on 7/16/12 11:40 am - Fort Riley, KS

RNY on 11/17/09

Felt really tired today but manged a 1000 meter swim followed by a 3.1 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

DANCBJAMMIN
on 7/16/12 12:30 pm - Fort Worth, TX

RNY on 01/14/08

*I swam 2000 Meters in 34:08

*Taught and did a brutal 1 hour Spin Class

*Bricked 7 Miles in 1 hour. 3.5 miles in 30 minutes on treadmill, then 3.5 miles on the stairmaster with 180 flights of stairs climbed in 30 minutes.

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

jkjstars123
on 7/16/12 2:09 pm - Tama, IA

RNY on 10/22/09

4.25 mile run just before dark tonight

Julie

HW 304, SW 291, GW 160, CW 140 H-5'9.5"

Manic Monday Workouts!!

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Manic Monday Workouts!!