MONDAY WORKOUTS Y'ALL...

LJ1972
on 7/9/12 9:43 am - FL

RNY on 08/16/11

planned rest

acbbrown
on 7/9/12 10:15 am - Granada Hills, CA

VSG on 06/10/11

13 miles on the bike, 25 minute run. I really need to get a grip on my nutrition cause I keep hitting a wall.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

mcarthur01
on 7/9/12 11:53 am - Cumming, GA

RNY on 10/30/08

75 min on the trainer watching the TDF....

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

jkjstars123
on 7/9/12 1:59 pm - Tama, IA

RNY on 10/22/09

3 miles on gravel and with hills. Not too fast since i didn't have much energy but I did run the whole thing. Julie

HW 304, SW 291, GW 160, CW 140 H-5'9.5"

sjnils
on 7/9/12 11:12 pm - fremont, NE

I'm so sorry for your loss.

sjnils
on 7/9/12 11:15 pm - fremont, NE

After being so disappointed about not being so good on the bike, I have not given up (thanks to the encouragement from here, largely). Anyway, yesterday I biked 23 minutes. Today, 41 minutes, AND, my sister didn't have to hold my bike very much when I started. She just lightly had her hand on it, and I was off. It's getting better every day!!!!!!!!!!!

MONDAY WORKOUTS Y'ALL...

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MONDAY WORKOUTS Y'ALL...