Strength Training?

 I would like to start with some strength training, but not sure where to start.  Surgery is scheduled on July 17th.  I am a mom of three (all 8 and under), and am looking for something I could do with my kids around.  

Ideas??

here ya go

http://www.fitday.com/fitness-articles/fitness/exercises/no-equipment-strength-training-with-common-household-items.html

http://www.moneycrashers.com/strength-training-exercises-women/

http://fitbie.msn.com/slideshow/household-objects-can-improve-your-fitness

 Wow!  Thanks!

I'm a mom of 2 and started my journey at 315lbs.  I started with 2 and 3 lb weights and did Richard Simmons videos with weights/cords in the beginning, etc...

As you do the routines regularly you'll gain endurance and will be able to do more reps with heavier weights, etc...

Hope you have a GREAT surgery experience!!
Maria=)

HW- 315
SW- 288
CW- 194
GW- 160