Looking for the best weight training websites

Ms. Poker Face
on 7/8/12 12:10 am

I am looking to tone up and get leaner (not lose more weight and not bulk up). But I'm having trouble sorting through the masses of conflicting info on the web.

For those of you weight train, what websites do you use and find most helpful? So far I'm using bodybuilding.com which seems pretty good (and lots of free plans and such).

TIA!

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

julesGA
on 7/9/12 3:43 am, edited 7/9/12 3:49 am - Brunswick, GA

VSG on 11/22/11

Pick up a copy of New Rules of Lifting for Women. It's a great book and has helped me.

http://www.amazon.com/The-New-Rules-Lifting-Women/dp/1583333 398/ref=sr_1_1?ie=UTF8&qid=1341855778&sr=8-1&keywords=new+ru les+of+lifting+for+women

Ms. Poker Face
on 7/11/12 1:15 am

VSG on 06/22/11

Cool! How old is it? I will have to look into it.

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

julesGA
on 7/11/12 2:48 am - Brunswick, GA

VSG on 11/22/11

published in 2007 I think.

JohnLassider
on 7/10/12 8:24 am

I'm using healthtap.com which also allows me to adjust my plan with doctors. Feel comfortable of using this one for months!

Ms. Poker Face
on 7/11/12 1:16 am

VSG on 06/22/11

Thanks!

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

Dani Dutch
on 7/10/12 10:01 pm - Netherlands

Guessing by your name you are female? You can't bulk up as a woman. So don't worry about that.
Stumptuous.com is real helpful for me at least.

Ms. Poker Face
on 7/11/12 1:15 am

VSG on 06/22/11

Thanks for the website suggestion. I am indeed female. As a former powerlifter, I bulked up big time, so it's a myth that women can't bulk up. This is based on my own experience so I know for me, I can bulk up a lot if I don't do it right.

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L