Couch to 5k
Wow, good for you!!! Stop back by and let us know how it goes! I can't wait!
I'm stretching mine out over 12 weeks by repeating 4 of the weeks. I attempted W2D1 on Tuesday night but wasn't able to run the entire time I was supposed to. I'm doing my running outside and I know earlier in the day on Tuesday the heat index was like 109! Plus Monday night I did a Jillian Michaels workout that KILLED my thighs... So, I'm not sure if the reason I was unable to complete it properly was because of my fatigued legs, the heat, or simply because I wasn't ready to advance from week 1 to week 2.
BUT, I knocked it out tonight!! I'm pretty excited about this!
I'm stretching mine out over 12 weeks by repeating 4 of the weeks. I attempted W2D1 on Tuesday night but wasn't able to run the entire time I was supposed to. I'm doing my running outside and I know earlier in the day on Tuesday the heat index was like 109! Plus Monday night I did a Jillian Michaels workout that KILLED my thighs... So, I'm not sure if the reason I was unable to complete it properly was because of my fatigued legs, the heat, or simply because I wasn't ready to advance from week 1 to week 2.
BUT, I knocked it out tonight!! I'm pretty excited about this!
OK, Kimberlyeann... I just took a look at your pics and I must say, I've never seen a picture of anyone's stomach! lol That was interesting! lol
I thought I was the only one weird enough to ask a sugeon to take a pic of what he removes! I have a pic (somewhere) of my uterus, ovaries, and tubes! lol
BTW, you look great! I never made it to goal, but I'm not too far off and hopefullly with the hard work I'm doing for my body now will pay off. I'm getting serious so I can get plastics done :-)
I thought I was the only one weird enough to ask a sugeon to take a pic of what he removes! I have a pic (somewhere) of my uterus, ovaries, and tubes! lol
BTW, you look great! I never made it to goal, but I'm not too far off and hopefullly with the hard work I'm doing for my body now will pay off. I'm getting serious so I can get plastics done :-)
Yup I can be a little sick in the head, but just had to have a photo of the stomach they removed. LOL. Makes it so real. I am hoping to be at my goal weight by Oct 11 which is my 1 year anniversary of the surgery. I unfortunately did not get started early enough to be able to repeat any weeks before this run came up, but I am so excited and nervous this morning.