Tuesday Workouts!!!

KatCooper
on 6/18/12 11:35 pm - Collierville, TN

After 4 days of nothing, got up and ran 4 miles this morning. Felt great! What are you doing today???

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

acbbrown
on 6/19/12 12:14 am - Granada Hills, CA

VSG on 06/10/11

Jumped in the pool and swam for 30 minutes.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Sam LifeNerd
on 6/19/12 3:04 am

P90x this morning for an hour (Pylometrics!)

Then Krav Maga for an hour on my lunch break. My Quads are talking to me!! :)

mcarthur01
on 6/19/12 3:26 am - Cumming, GA

RNY on 10/30/08

got in 60 min of strength training followed by a 4 mile run on the treadmill (decent negative split run, felt good so pulled some speed work for the last half mile)

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

LJ1972
on 6/19/12 3:29 am - FL

RNY on 08/16/11

planned rest

Tim T.
on 6/19/12 7:30 am - Eastham, MA

RNY on 07/05/11

Neighborhood Loop 4.76 mi 00:47 09:47 pace
Burned off some stress from a hectic day at work and a very demanding daughter on the last day of school. I altered my course as a result of the heavy traffic crossing the main drag in town, all in all I got it done.

cabin111
on 6/19/12 9:19 am

RNY on 10/09/06

Rode the bike to get a massage and fruit (what can I say...It's Tuesday...Flea Market Day)!! Rode to pay some bills (I avoided 3 stamps) and to the coffee shop. About 7 miles total.