Monday Workout Madness!

Sue M.
on 6/18/12 9:53 am - Nantucket, MA
 5 mile bike ride.

exhausted.  I haven't a clue how I rode 12 a month ago.  I think maybe cuz it was flat.
Read my blog, BARIATHLETE   I run because I can.

First 5K race October 4, 2009   (34.59)  PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010  (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21)  PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20

Goofy Challenge: January 7-8, 2012
If you think you can, you can.  If you think you can't, you're right. - Mary Kay Ash
NowIliveforaerobicsandnotfood
on 6/18/12 10:02 am
rest day.
                            
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