Saturday workouts!

 I've never posted this thread before so I hope I'm not stepping on any toes... Just didn't see it yet so thought I'd do it. 


I'm STOKED this morning- started P90 and felt great during and after. Kickin' ass and takin' names! Off to mini golf and go-karts. IT FEELS SO GOOD TO BE ACTIVE AND GET MY BUTT OFF THE COUCH!

Next!

Went to the gym and did a circuit training class which consisted of an hour of different exercises that worked the whole body.

 long ride for me, though I got a flat and cut tire at the top of a big hill, so I had to wait for my awesome wife to bring me a spare wheel I keep.  Was still able to get 65 in.  

http://connect.garmin.com/activity/189620749 

6.2 mile run in the morning. 2000 meter swim in the late afternoon

 Karate Class with my boys for Fathers day weekend.

Pulled Hamstring doing front kicks so probably take it easy for a day or so.

5 mile bike and 1/2 mile run (supposed to go a mile but my dachshund got out and followed me so I had to turn around)

5 mile run in 49:00 around the block- walked a couple of miles tonite-

 Hey, Solstyce, I'm another P90 person! I just finished up week 5 of level 1-2 today. Also did a Kundalini Yoga set.

 Awesome! How do you feel at week five? Have you noticed a difference in weight loss, overall energy, muscles?! I'm glad I started with P90... P90x looks extremely intense for now but I'm looking forward to it!

 I'm definitely getting results with P90! In the first five weeks I lost 12 pounds (I'm pre-op, following a high protein, low sugar, low fat diet) and went from being able to do maybe three pushups on my knees to eight standard pushups. I feel great, and I'm planning to move to level 3-4 this week.

P90X looked completely out of my league, and I'm glad I started with P90 instead. 

Enjoy the program!