Realistic to do a 5k at 3 months post op?
I did it at 8 weeks out! Walked a fair bit but still finished in under 45 min. I'll be 12 weeks out next Monday and I'm regularly running 4-5 miles.
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49