body sculpting

Hi guys!

so browsing through the forums I'm not finding anything on body sculpting to help tone up all this excess skin. I don't have issues with exercise for weight management however I'm finding it hard to get this excess skin to start to shrink back up.

i am 25, 1 year post op and now 4 weeks post baby. I just had a baby girl via csection and have been given the OK to start working out again.. my issue is since i couldn't really do hardcore toning workouts while pregnant, I'm afraid that i missed the window to lose this belly skin that is just horrible..

anybody have any suggestions on where or how i should start or even a program that works for them like a beach body program or something.. i need a guideline to work with to get me started..

Thanks!

There is no workout that will tighten skin. You can lift weights to put some muscle in the empty space.... But no way you fill all the skin.