Anyone a carb monster after running?
Yep this is what I do too and it's stopped my cravings that I was having. Whatever my body was telling me I needed is taken care of with this and then it's back to my regularly scheduled eating.
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49
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