thursday workouts

mcarthur01
on 4/25/12 10:17 pm - Cumming, GA

4 miles on the TM this morning followed by 60 minutes of strength training. i'm actually enjoying taking some time off from serious endurance event training, a lot less stressful trying to fit everything in :)

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Sam LifeNerd
on 4/26/12 1:18 am

Just finished an hour of Krav Maga class!! Some pushups later this evening!

javier rosario
on 4/26/12 4:20 am - NJ

rest day..and much deserved

superconducting
on 4/26/12 5:22 am - Montgomery, NY

Lap Band on 08/12/09

steady 6 mile training run over some hills. http://connect.garmin.com/activity/171996832

Stacey D.
on 4/26/12 5:50 am - Harrisonburg, VA

Row machine this AM...20 mins of one min on and then rest one min...went 2400M....heading to crossfit at 5PM...sprint day along with a WOD of nothing but toes to bar....

Stacey
RNY-10/27/04