saturday workouts

LJ1972
on 4/15/12 1:53 am - FL
so last night I went to jog again and instead of just staying on my road, I went on the next one as well.  This morning I put it on mapmyrun.com and it was .99 miles! .99!!
 It was super slow jog, I recognize that -  but I was able to work on my breathing, my arms, etc.
 I can NOT believe I was  THAT close to a mile!!
javier rosario
on 4/15/12 2:07 pm - NJ
Did a 9 mile walk on the Hudson river track on the west side of manhattan and through central park..
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