Easter Sunday Workout

jwc10s
on 4/8/12 1:27 am

Getting TRI ready. Did an almost 30 mile bike, and then into a 2 mile brick. First hard push since my hlaf marathon a couple of weeks back. I think i'm getting close.

Bike

Run

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

Jenny C.
on 4/8/12 4:08 am

VSG on 04/28/11

Almost 30 miles on bike for me, too! About 2500 ft elevation gain. I rode with a large group, about 4 of us were out in front riding hard. It was SO FUN. Yay!

NowIliveforaerobicsandnotfood
on 4/8/12 4:29 am

Rest day for me!

acbbrown
on 4/8/12 6:58 am - Granada Hills, CA

VSG on 06/10/11

I did a tough 7 mile hike with some serious elevation gains. Love the burn :)

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

javier rosario
on 4/8/12 7:29 am - NJ

Four and a half mile run

Jillian O.
on 4/8/12 7:32 am - Fort Riley, KS

RNY on 11/17/09

40 mile bike with 3 mile brick run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

KatCooper
on 4/8/12 9:33 am - Collierville, TN

RNY on 06/30/11

6.5 mile run. Longest distance so far and I now have noodles for legs. But they are HAPPY noodles!!!

Kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

mcarthur01
on 4/8/12 11:29 pm - Cumming, GA

RNY on 10/30/08

rest

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Easter Sunday Workout

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Easter Sunday Workout