Welcome Back Nate

Paul C.
on 4/6/12 12:35 am - Cumming, GA

One of your faves to welcome you back!

http://www.youtube.com/watch?v=EwTZ2xpQwpA

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

mcarthur01
on 4/6/12 4:50 am - Cumming, GA

RNY on 10/30/08

ugh

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Paul C.
on 4/6/12 4:51 am - Cumming, GA

RNY on 07/16/10

did you seriously click the link?

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

mcarthur01
on 4/6/12 4:53 am - Cumming, GA

RNY on 10/30/08

like i had to. it has to be choc rain.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

nate2009
on 4/7/12 10:42 am - Lebanon, OH

RNY on 07/14/09

GREATEST SONG EVER !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

No longer about weight , it's all about living.

jwc10s
on 4/8/12 1:58 am

Paul and Bill. I knew it was Choc. Rain, and I refused to click the link. Even now I hear the dang toon in my head.

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

Welcome Back Nate

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Welcome Back Nate