Dumb Running Question
So...I'm stuck on a decision. I discovered merely because God tweaked with the weather here in Michigan for two weeks that I really enjoy running outside. Now that it's in the low 40's, I'm guessing it's too cold to go run around town (literally).
Is that just a bit too cold, or should I just pile on the shirts, sweatpants and go entertain myself?
Is that just a bit too cold, or should I just pile on the shirts, sweatpants and go entertain myself?
I did my coldest run in 27 degrees and know a few people that have ran in single digits. The key is all in what you wear. A pair of long fitted cold weather running pants and long sleeves. Besure to late layer because you will get warm.
Just ignore the snot running out your nose while you run, nothing you do will make it stop. Besides it will probably freeze into a snotsicle lol.
Just ignore the snot running out your nose while you run, nothing you do will make it stop. Besides it will probably freeze into a snotsicle lol.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
40s is great running weather! I totally wimp out around 30, but everyone's different!
GO GO GO!
GO GO GO!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
40's is good but anything colder and my lungs can't handle it...but I'm still new at outdoor running. My lungs start to feel like they are burning and I feel like I'm wheezing and then afterwards I cough for about an hour. But other than that...I'm not cold at all after about 15 minutes...except my hands. I wear gloves.
I started a 16 miler back in January and my car showed 19 degrees when I got out of it at the lake to start. You will warm up quick and the hands, head, and nose/ears are what need protection.
I have a pair of black saucony cold weather tights and two underarm or shirts. A bondi band rocks over the ears.
I have a pair of black saucony cold weather tights and two underarm or shirts. A bondi band rocks over the ears.
Be happy.
I have done some single digit runs and they take some getting used to but by layering up, it's doable. I have a ski mask that helps and one of my favorite things for really cold runs is a pair of old school sweat pants with elastic at the ankle and a draw string. I just pulled them on over my shorts. Don't dick around with the new cool running gloves. Go with the big thick winter gloves.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!