NowIliveforaerobicsandnotfood
on 3/28/12 12:15 pm

1 hour on treadmill walk/jog, 30 minutes on bike.

Jillian O.
on 3/28/12 8:00 pm - Fort Riley, KS

RNY on 11/17/09

75 minutes on the bike trainer

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

MichelleNC
on 3/28/12 11:31 pm

I did spin yesterday first time in awhile. I am glad I did it I survived it just wish I didn't stop for awhile because I was doing so good when I was at it hardcore. Back to hardcore it is!

Michelle
Did the happy dance onto the Loser's Bench March 18, 2013!

Visit my blog at http://skinnyundermyfat.blogspot.com/

nate2009
on 3/30/12 9:12 pm - Lebanon, OH

RNY on 07/14/09

Weights chest/back

No longer about weight , it's all about living.

« Previous
1
2

Post Reply

wednesday workouts

Our Mission

Follow us

Links

Select Photos

wednesday workouts