Tuesday workouts

mcarthur01
on 3/26/12 10:36 pm - Cumming, GA

was supposed to swim, but forgot my swim suit! so hit the weights for an hour and then ran for 4 miles on the TM....

what are you up to today?

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

DANCBJAMMIN
on 3/26/12 11:05 pm - Fort Worth, TX

RNY on 01/14/08

Swam 2000M then taught 5:45am Spin Class. I teach another Spin Class tonight at 6:30pm...

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Sue M.
on 3/27/12 6:59 am - Nantucket, MA

RNY on 11/12/08

2.3 mile run. it hurt. I'll do more something later.

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash

jwc10s
on 3/27/12 7:02 am

2 hours tennis practice. Wanted to do 28 mile bike ride with club, but the tennis and bike are at same time. My exercise is getting in the way of my exercise, dammit.

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

LJ1972
on 3/27/12 9:57 am - FL

RNY on 08/16/11

Getting ready for a week long camping trip with my horses and dog, so I have been doing errands all day.
Sprinted (my version of a sprint) 5 medium flights of stairs to the doctor's office; jogged 4 flights long stairs to work; unloaded 250lbs of horse feed and 100lbs of cat / dog food etc (carrying about 80ft). I'll be doing at least 4 more flights of stairs before leaving work tonight.

Not "formal" but I was moving!

KatCooper
on 3/27/12 10:08 am - Collierville, TN

RNY on 06/30/11

2.5 on the treadmill and 2.5 walk with the 4 legged family members.

Kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com