75% done with Couch-to-5K program

ruggie
on 3/25/12 9:39 am - Sacramento, CA

I bought this app - it lets you play whatever you like, keeps your metrics, and uses GPS to determine your pace and maps it for you as well.

Heaviest weight: 310 pounds (Male, 5'10")

MacMadame
on 3/26/12 9:27 am - Northern, CA

VSG on 09/24/08

I'm cheap. I downloaded a free podcast.

We should all do a 5k together sometime. Once I'm back to exercising.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

acbbrown
on 3/26/12 9:52 am - Granada Hills, CA

VSG on 06/10/11

I agree :)

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Seht
on 3/26/12 7:22 am

RNY on 01/22/08

Awesome job!

Congrats

The first time you do something - It's going to be a personal record!

Krazydoglady
on 3/26/12 11:35 am - FL

VSG on 01/28/11

Awesome!

Carolyn (32 lbs lost Pre-op) HW: 291, SW: 259, GW: 129.5, CW: 126.4

Age: 45, Height: 5'2 1/4" , Stretch Goal: 122

sleeved2bfree
on 3/26/12 5:26 pm

VSG on 02/08/12

Awesome! I am repeating week three. The last ten seconds of the fourth running segment just kills. My 5k mud run is this weekend. More than a little scared but my goal is just to finish. Trashy techno often fuels my workouts well.

75% done with Couch-to-5K program

The first time you do something - It's going to be a personal record!

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75% done with Couch-to-5K program

The first time you do something - It's going to be a personal record!