Saturday Workouts!

Paul C.
on 3/23/12 11:16 pm - Cumming, GA

7 mile BCD run.
Longest run this year trying to build back my base milage.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

smcinmiami
on 3/24/12 2:05 am - FL

VSG on 11/16/11

10 mile bike ride, planning to do weights tonight with the husband...

superconducting
on 3/24/12 5:31 am - Montgomery, NY

Lap Band on 08/12/09

half marathon for me. Per official chiip time, a new pr by 1 second! 2:05:25

http://connect.garmin.com/activity/161011653

scalewarfare11
on 3/24/12 5:42 am

VSG on 08/22/11 with

Body Step followed up by Body Pump at the gym. Home now and Body Sore, ha!

Blog: http://adauntingtaleofscalewarfare.com
Surgery Date: 8/22/2011 with Dr. Moazzez of Blue Point Surgical Group

KatCooper
on 3/24/12 5:50 am - Collierville, TN

RNY on 06/30/11

2.5 mile jog before work.

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

Jillian O.
on 3/24/12 6:49 am - Fort Riley, KS

RNY on 11/17/09

1450 meter swim this morning, 5 mile run this afternoon

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

NowIliveforaerobicsandnotfood
on 3/24/12 8:26 am, edited 3/24/12 8:30 am

1 hour jog/walk on treadmill.

javier rosario
on 3/24/12 10:13 am - NJ

4 mile run after work

Krazydoglady
on 3/24/12 12:19 pm - FL

VSG on 01/28/11

Road-work with one of my young dogs, about 2 miles. Includes intermittent stops at for treats (dog, not me). Pool temp is up to about 76. I'm going to try and do laps tomorrow. Say a little prayer for me. That's pretty chilly.

Carolyn (32 lbs lost Pre-op) HW: 291, SW: 259, GW: 129.5, CW: 126.4

Age: 45, Height: 5'2 1/4" , Stretch Goal: 122

LJ1972
on 3/25/12 8:06 am - FL

RNY on 08/16/11

I went swimming about 9 days ago... water was 74*. After the initial scream of icy pain, I got accustomed to it pretty quickly :) . Of course, that was on a Friday and I have had stitches since Monday, but I'll be back swimming end of the week if the warm weather holds.

Saturday Workouts!

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Saturday Workouts!