Hump day workouts!

NowIliveforaerobicsandnotfood
on 3/14/12 10:32 am
90 minutes on treadmill walk/jog.
mcarthur01
on 3/14/12 10:43 am - Cumming, GA
unplanned rest day, was completely knackered this morning.  no worries though, will just adjust the rest of the week, tomorrow was a planned rest day and i will head into the gym in the AM.
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

Frances S.
on 3/14/12 10:46 am - Crystal Falls, MI
 40 minutes treadmill
jwc10s
on 3/14/12 11:48 pm
 3 mile walk in Nashville morning start.

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

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