NowIliveforaerobicsandnotfood
on 3/11/12 1:06 pm

Today was suppose to be a rest day, but I did 30 minutes of aerobics. Rest day tomorrow.

jwc10s
on 3/11/12 1:46 pm

40 minute swim.

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

mcarthur01
on 3/12/12 2:51 am - Cumming, GA

rest day, or more precisely rest weekend!

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Sunday Workouts!!!