TGIF workouts :)
So far nada...
Taking a bunch of Weblos scouts camping until Sunday afternoon. Fortunately I had some control of the menu this time so I will actually be eating normal food instead of protein bars all weekend.
Taking a bunch of Weblos scouts camping until Sunday afternoon. Fortunately I had some control of the menu this time so I will actually be eating normal food instead of protein bars all weekend.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
posting walking to the mailbox is good enough to post here :)
everybody has different goals and objectives, we just encourage each other to move and embrace fitness and health as a part of our lifestyle change. welcome and post often.
everybody has different goals and objectives, we just encourage each other to move and embrace fitness and health as a part of our lifestyle change. welcome and post often.
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.
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