Monday Workouts!!!

Scott William
on 3/4/12 7:52 pm

I ran a freezing 2.3 mile loop this morning. It was my quickest time in months. - easily.

What are you up to today?

Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!

mcarthur01
on 3/4/12 10:24 pm - Cumming, GA

RNY on 10/30/08

recovery day...

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Seht
on 3/5/12 12:02 am

RNY on 01/22/08

Spin class and a little bit of TRX upper body work.

The first time you do something - It's going to be a personal record!

Mary B.
on 3/5/12 12:08 am - Southern, MD

Revision on 01/24/11

Good Morning!

Got back to my workouts over the weekend. Zumba and gym. Gym-30 mins elliptical (just under 3 miles). Think next trip to the gym, I'll take it down to 20 minutes so I dont wear myself out so much and ease back into it.

Tonight is Zumba.

Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010

Sue M.
on 3/5/12 7:22 am - Nantucket, MA

RNY on 11/12/08

25 minutes on the stationary bike. 10 minutes of stretching. some upper body weights when I get home!

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash