gting more active

MsApryl
on 2/29/12 4:17 am - Pocono summit, PA
I finally got on the eliptical for 30 min yesterday adn felt good after TT five weeks and counting to the day that I can start running again

  Happines is not a birthright.You make your own happiness through your attitude and the way you behave.Happiness is a choice. It takes daily practice to make it a habbit.
LJ1972
on 2/29/12 11:23 am - FL
awesome! Good for you getting back on track after surgery!
Melissappr
on 3/1/12 3:38 am, edited 3/1/12 4:30 am
Yes, congratulations, that is great news.  Just remember to take it slow and steady and soon you will be running again.
MsApryl
on 3/1/12 9:00 am - Pocono summit, PA
Thanks all I am happy but being very causious.  for some reason the eliptical feels less stressful on the belly than walking on the treadmill   I took a day rest and did it again today tired but feeling good now.
  Happines is not a birthright.You make your own happiness through your attitude and the way you behave.Happiness is a choice. It takes daily practice to make it a habbit.
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