What no Tuesday workouts??

cabin111
on 2/28/12 6:59 am

Looks like everyone is busy with life...Standing in the DMV lines and such.
I rode my bike to the flea market for a massage. About a mile each way...Including walking around. Later I went to the bank and coffee shop on my bike...Another 5 miles back and forth. I may mow the lawn later...

NowIliveforaerobicsandnotfood
on 2/28/12 7:25 am, edited 2/28/12 7:25 am

I did Leslie Sansone's punch and walk 4 miles and lower body strenthening.

acbbrown
on 2/28/12 7:51 am - Granada Hills, CA

VSG on 06/10/11

1000m swim followed by 60 min spin class

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

KatCooper
on 2/28/12 8:55 am - Collierville, TN

RNY on 06/30/11

I worked out on some type of new (to me) elliptical at the gym that was kicking my butt...then I hit a wrong button and it wiped out the entire work out. It was only about 30 min but I would have liked to know the miles!! Came home and walked the dogs just over a mile....they are now happily snoozing on the floor not worring about how many calories they burned.

Kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

shutterbugjunkie
on 2/28/12 9:53 am

RNY on 02/04/11

45 min spin class then 1/2 hour kettle bell class!

Sure wish I could say I might mow my yard (like cabin111 said), but unfortunately, I'll need to wait a few more months since I live in Ohio! lol

Carol S.
on 2/28/12 10:24 am - Milwaukee, WI

RNY on 09/08/03

5.66 mile run and I shaved some time off my mile. Yay!

Carol

SW/276 CW 150 GW 185

9 Years out.

LJ1972
on 2/28/12 12:54 pm - FL

RNY on 08/16/11

one hour workout with the PT (5 stations, 45sec work, 15 sec transition; then 10min on treadmill with speed and hill intervals). this evenign I went over on my lunch hour and did 30 min of the 45min Spin class (she recorded it on DVD). That was awesome, but my legs are like cinder blocks now!

DANCBJAMMIN
on 2/28/12 1:37 pm - Fort Worth, TX

RNY on 01/14/08

Taught 2 Spin Classes, Swam 2000M 35:25, Ran 5K in 25:30, 2.5 miles on Stair master in 21:30 and 110 flights of stairs...

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

annie2012
on 2/28/12 2:58 pm - OR

That is awesome I hope to get to that point. I just took my first mile walk and it drained me the next day. Not use to being so tired

What no Tuesday workouts??

Our Mission

Follow us

Links

Select Photos

What no Tuesday workouts??