started working out after surgery
Well today I went to the gym after 5 weeks from a tummy tuck. I walked on the tread mill for half hour kept a steady pace and actually broke a sweat. Next week I see my dr. and hopefully will be realeased to do a little more. I know I cant lift for 2 more months but as long as I can move I will be happy
Happines is not a birthright.You make your own happiness through your attitude and the way you behave.Happiness is a choice. It takes daily practice to make it a habbit.