When your routine workout becomes too difficult?

Thanks for the input everyone!

Ive been MIA taking a friend to have RNY in Baltimore.

I ended up taking the past couple days off from working out. Im planning on hitting the gym tonight, then my usual weekend routine. Maybe, hopefully, I just needed a break.

Your workouts getting harder instead of easier is also a classic sign of overtraining. Why not take a week off and see if that makes a difference? If it does, then add stuff back in gradually and monitor your fatigue levels so you aren't going from zero to 60 when your body is only ready for 45.

Thanks!! Thats exactly what I did, hopefully this week will be better.