Tuesday workouts

nate2009
on 2/13/12 9:03 pm - Lebanon, OH

RNY on 07/14/09

60 mind of weights - back
What about you?

No longer about weight , it's all about living.

mcarthur01
on 2/14/12 4:31 am - Cumming, GA

RNY on 10/30/08

rest day.... trying to lay off all the chocolate flying around the office like scud missles.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

DANCBJAMMIN
on 2/14/12 6:05 am - Fort Worth, TX

RNY on 01/14/08

Swam 3200M in 57:20, Ran 2 miles in 14:29, then taught Spin Class at 5:45am...

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Rob S.
on 2/14/12 8:08 am - DE

RNY on 10/06/03

5-mile run this morning. 3-mile walk to work and then 3-mile walk back to the house. Hope they get my car fixed soon. Happy valentines everyone!

Rob

Cassie W.
on 2/14/12 9:22 am

RNY on 09/14/06

Brick for me.
60 minute spin class
2 mile run including 6 30-second strides at 7:00 pace.

Cassie

"Hard things take time to do. Impossible things take a little longer."

LJ1972
on 2/14/12 9:41 am - FL

RNY on 08/16/11

an hour with the PT - tobada workouts and hill climbs on the TM

Jillian O.
on 2/14/12 10:28 am - Fort Riley, KS

RNY on 11/17/09

72 minute spin on the bike trainer

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

meltrace
on 2/14/12 12:00 pm - Sacramento, CA

Turbo Kick and Spin Class

Sue M.
on 2/15/12 6:59 am - Nantucket, MA

RNY on 11/12/08

I could call it a rest day, or a Valentine's themed workout. whatever. :)

There was wine, chocolate beer, and my sweetie!

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash

Tuesday workouts

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Tuesday workouts