MONDAY WORKOUTS!!!

meltrace
on 2/6/12 12:46 pm - Sacramento, CA
Spin Class - After a weekend getaway are the worse
mcarthur01
on 2/6/12 6:13 pm - Cumming, GA

40 min of strength training followed by a 30 min run on the treadmill....

Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

KatCooper
on 2/7/12 3:15 am - Collierville, TN
 3.5 mile walk with the puppies.  

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my  First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

My blog- www.NPRunner.blogspot.com


      

NowIliveforaerobicsandnotfood
on 2/7/12 10:26 am
3 miles with hand weights.
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