Saturday workouts

nate2009
on 2/4/12 4:09 am - Lebanon, OH
60 mins if weights - legs
What about you
    No longer about weight , it's all about living.            
Frances S.
on 2/4/12 5:06 am - Crystal Falls, MI
 Think I'll start participating here more...

50 min on my elliptical this morning..
LJ1972
on 2/4/12 5:47 am - FL
I walked / jogged a 5k. My time went UP to 52:32 , over my 50:06 of last week, but considering all of the factors involved I am thrilled.
Bako_Shell
on 2/4/12 6:06 am - CA
 60 min / 3 miles om the treadmill =)
    
superconducting
on 2/4/12 6:19 am - Montgomery, NY
swim workout, 1600 yards in 37 minutes.  Geeting a little bit faster using bilateral breathing.


Libby0218
on 2/4/12 7:43 am - TX
20 minutes on the elliptical
KatCooper
on 2/4/12 8:24 am - Collierville, TN
 Rest day!!!  

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my  First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

My blog- www.NPRunner.blogspot.com


      

Jillian O.
on 2/4/12 10:18 am - Fort Riley, KS
could only manage a 4 mile run before my right IT band wouldn't let me continue

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Bettisima
on 2/4/12 10:24 am
30 minutes on the snowshoes. I am still learning, but it was fun.
Rob S.
on 2/5/12 1:32 am - DE
Intense spinning class. Preceded by a 2 mile run to the class and 2 mile run after the class to pick up my car.

Rob  

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