Saturday workouts

nate2009
on 2/4/12 4:09 am - Lebanon, OH

RNY on 07/14/09

60 mins if weights - legs
What about you

No longer about weight , it's all about living.

Frances S.
on 2/4/12 5:06 am - Crystal Falls, MI

RNY on 12/07/09

Think I'll start participating here more...

50 min on my elliptical this morning..

LJ1972
on 2/4/12 5:47 am - FL

RNY on 08/16/11

I walked / jogged a 5k. My time went UP to 52:32 , over my 50:06 of last week, but considering all of the factors involved I am thrilled.

Bako_Shell
on 2/4/12 6:06 am - CA

RNY on 09/02/11

60 min / 3 miles om the treadmill =)

superconducting
on 2/4/12 6:19 am - Montgomery, NY

Lap Band on 08/12/09

swim workout, 1600 yards in 37 minutes. Geeting a little bit faster using bilateral breathing.

Libby0218
on 2/4/12 7:43 am - TX

RNY on 10/24/11

20 minutes on the elliptical

KatCooper
on 2/4/12 8:24 am - Collierville, TN

RNY on 06/30/11

Rest day!!!

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

Jillian O.
on 2/4/12 10:18 am - Fort Riley, KS

RNY on 11/17/09

could only manage a 4 mile run before my right IT band wouldn't let me continue

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Bettisima
on 2/4/12 10:24 am

30 minutes on the snowshoes. I am still learning, but it was fun.

Rob S.
on 2/5/12 1:32 am - DE

RNY on 10/06/03

Intense spinning class. Preceded by a 2 mile run to the class and 2 mile run after the class to pick up my car.

Rob

Saturday workouts

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Saturday workouts