Thursday Workouts

2nd day at the gym - 35 mins on elliptical.  Still not going too fast (1.65 miles), but happy I did 2 days in a row!

 Got in a good 4.6 mile run (with about 3-4 minute of walking in 30 second breaks) just under an hour. 

My knee doesnt like running. At all. Or cycling for that matter, but especially running. ;((

I fit in a quick xbike class

Just 5:45am Spin Class...