exercise

rmatte
on 1/25/12 10:17 am

VSG on 01/11/12

Can someone tell me how long after surgery i can start doing light exercises i had a VSG on 1-11-12.

mcarthur01
on 1/25/12 10:42 pm - Cumming, GA

RNY on 10/30/08

you should consult with your surgeon. i walked every day until 6 weeks out and then i was cleared for all exercise.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Seht
on 1/26/12 3:04 am

RNY on 01/22/08

I second that, check with your doc, but my pattern was similar to what Bill mentioned.
I walked and then jogged for the first 6 weeks. After that the doc cleared me for unrestricted exercise as I could tolerate it.

He actually cleared me for light lifting at my one month visit, but he wanted me to not do core work and to use a machine where I was supported or didn't have to worry about engaging the core muscles.

Scott

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exercise

The first time you do something - It's going to be a personal record!