Saturday workouts!

 12 miles on the stationary bike, and my tailbone whined about it the entire time!!!  ;-)

6.3 mile run this morning

One-hour hill climbing spin class, plus the obligatory two-mile run each way to get to the class.

 6.2 miles on the tm, with a 1.5 degree elevation, in about 57 minutes.  Spent wayyy too much time in a plane seat and a car seat this week.  And next week isn't looking any better.  Ugh.  

3.2 miles on the treadmill in 29:12.

60 mins of weights - legs

I swam 6.2 miles in 3:12:36

early, cold morning 5k. My 3rd since WLS but the first where I attempted some jogging. Cut my time from 57min to 51 min and jogged a total of 9.5 minutes. I know, not marathon material or speed records... but I was thrilled! Especially since my legs felt like cinder blocks after working out with the PT on Friday