Fight 4 air climb for American Lung Association-I'm IN!
Hello everyone!
I'm so excited to report that I am the team captain for The fight for Air at the Carew Tower in Cincinnati! It's Feb 19 and I'm training. I'm up to 501 steps and I need to be able to do 804! WOW
To think that pre-op I could hardly climb two flights of stairs and now I'm at a whole new fitness level. I have Asthma- and been hospitalized 6 times. I have a pulmonologist and he usually keeps me well. My team is Team Jordan, for my co-workers son who died this past Sept from a sudden Asthma attack while playing in his backyard. It feels so good to be fit enough to do this for Jordan!
Yeah for me!
I'm so excited to report that I am the team captain for The fight for Air at the Carew Tower in Cincinnati! It's Feb 19 and I'm training. I'm up to 501 steps and I need to be able to do 804! WOW
To think that pre-op I could hardly climb two flights of stairs and now I'm at a whole new fitness level. I have Asthma- and been hospitalized 6 times. I have a pulmonologist and he usually keeps me well. My team is Team Jordan, for my co-workers son who died this past Sept from a sudden Asthma attack while playing in his backyard. It feels so good to be fit enough to do this for Jordan!
Yeah for me!
" You will be safe in his arms, the hands that hold the world are holding your heart"
Wow that's great!!! What an inspiration you will be to everyone!
I use to climb the stairs at my works parking garage, I miss it , that's when I felt my strongest!!! Great for endurance!!!
But my knees didn't like it after a while!
Congratulations,
Keep us posted
Prek3
I use to climb the stairs at my works parking garage, I miss it , that's when I felt my strongest!!! Great for endurance!!!
But my knees didn't like it after a while!
Congratulations,
Keep us posted
Prek3
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise 
is not a LUXURY!
Exercise is a 
NECESSITY
Thanks! I may not be doing as good as I let on! LOL. I do get breathless on the stairs, and have to stop a good bit. There are 17 floors at my hospital, so I'm climbing there for now. I've also been "running" That is not as easy, I see you have ran some marathons and THAT is a true inspiration! How do your knees hold up to that?
I also have knee issues, but so far so good with that.
Your weight loss has been awesome- way to go!
I also have knee issues, but so far so good with that.
Your weight loss has been awesome- way to go!
" You will be safe in his arms, the hands that hold the world are holding your heart"
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