Thursday workouts

nate2009
on 1/4/12 9:26 pm - Lebanon, OH

Since my chest was the thing not in pain today ...... 30 mins of weights - chest

What about you???

No longer about weight , it's all about living.

Paul C.
on 1/4/12 9:49 pm - Cumming, GA

2000m swim in 1:10
30 minutes Biceps and back.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

Rob S.
on 1/5/12 1:29 am - DE

RNY on 10/06/03

3-mile run... Much warmer today. Yesterday it was 12 degrees, so 28 seems balmy.

Rob

cabin111
on 1/5/12 5:57 am

RNY on 10/09/06

Rode my bike to the coffee shop and back...Had to suffer through a 65 degree day here in California!! Poor baby...

Jillian O.
on 1/5/12 9:36 am - Fort Riley, KS

RNY on 11/17/09

3.1 mile run speedwork, 1000 meters swim in the pool

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Bettisima
on 1/5/12 10:34 am

3 miles outside, because it was a glorious 63 degrees in Denver today!

acbbrown
on 1/5/12 11:49 am - Granada Hills, CA

VSG on 06/10/11

Kind of easy 60 min spin class - but got to play with my new shoes

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Thursday workouts

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Thursday workouts