Tuesday workouts

DANCBJAMMIN
on 1/3/12 5:34 am - Fort Worth, TX

RNY on 01/14/08

I ran 5 miles in 41 minutes and change before I taught my 5:45am Spin Class this morning. I am teaching another class tonight and will sneak in a swim if there is time...

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

patriotmom
on 1/3/12 6:15 am - Marion, AR

Lap Band on 10/11/05

Day 1 of the C25K = 1.71 miles
I'm going to walk 2.29 mi. this evening for a total of 4 miles for the day.

God bless,Trisha & Jeff

Bettisima
on 1/3/12 9:20 am

3.5 miles on the treadmill.

acbbrown
on 1/3/12 11:56 am - Granada Hills, CA

VSG on 06/10/11

2000m swim in 55 min.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Jillian O.
on 1/3/12 12:08 pm - Fort Riley, KS

RNY on 11/17/09

Rest day for me today

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

jkjstars123
on 1/3/12 7:45 pm - Tama, IA

RNY on 10/22/09

Didn't feel the best today but I did get in 20 minute on the elliptical and 20 min on the bike

Julie

nate2009
on 1/4/12 12:08 am - Lebanon, OH

RNY on 07/14/09

60 mins of weights - chest/shoulders

No longer about weight , it's all about living.