TUESDAY WORKOUTS!!!
WHAT's UP EVERYONE???? I hope everyone had an AWESOME holiday! I scored a Garmin Forerunner 910XT that should be delivered in a couple weeks. I CAN'T WAIT!
Today I ran 3.1 in 24 minutes and change, then taught Spin Class at 5:45am, then Swam a mile in 24 minutes. We are about to head out to Six Flags over Texas for some fun at the park...
WHAT DID YOU DO TODAY?
Today I ran 3.1 in 24 minutes and change, then taught Spin Class at 5:45am, then Swam a mile in 24 minutes. We are about to head out to Six Flags over Texas for some fun at the park...
WHAT DID YOU DO TODAY?
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/